With high temperature .. 10 ways to protect your skin from summer heat

Women and miscellaneous

With the beginning of the summer and high temperatures, the skin is exposed to harmful sun rays, which affect it a lot and lose a lot of water, which preserves its color and luster, exposing it to redness and color change, and the appearance of scars and grain skin, so we offer you the most important tips to protect the skin from the summer heat , Depending on the location la opinion

1. Use sun visor

Sunscreen is one of the first important steps to care for and maintain skin from the summer heat, because it greatly reduces sunburn to the skin, and also reduces the risk of skin cancer resulting from exposure to harmful sunlight, which leads to an increase in the age of the skin prematurely And helps the appearance of wrinkles and change the texture of soft skin.

2 – cooling the skin with rose water

In the Times, the cosmetic expert Shahnaz Hussein advises that the rose water stored in the refrigerator is the ideal way to cool your face during high temperatures. It is also a natural liquid for skin freshness even when kept at room temperature. It has been a popular beauty tradition in tropical countries since A long time ago.

3-Use a moisturizer free of oils

Fatty people often neglect to moisturize because they always feel that they add other oils to the skin, but this is not true, because the oily skin lacks water and produces oils to compensate. As a moisturizing.

4. Drink plenty of water

It is important that your body gets plenty of water throughout the day, so to compensate for the dryness of the skin and exposure to high temperatures, always strive to drink water in many quantities and appropriate.

5. Wear light clothing

Kony is aware of the clothes you wear at high temperatures because they may also have a lot of effect on your skin, so wearing light clothing reduces friction and irritates the sweat.

6-peeling

Exposure to the sun may damage the outer layers of the skin, which leads to feeling dry, so always strive to treat the skin and subjected to peeling several times a week, before putting the humidifier.

7-cooling sleeping pad

The American Academy of Dermatology recommends the need to soften your face at night by putting your pillow in a dry plastic bag and then put it in the refrigerator for a few hours before going to bed.

8. Keep the products cool

If you frequently put on make-up or skin care products, you need to put them in the refrigerator at high temperature to keep them up to quality and also help you cool your skin when you use them.

9. Chemical peeling

Peeling helps you to regenerate your skin and reduce the appearance of fine lines, wrinkles and sun protection.

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(tagsToTranslate) Summer heat protection (t) High temperature (t) Skin care (t) Skin care in summer free