5 Tips for Cancer Prevention
Cancer is a widespread and malignant disease that affects the lives of people infected with it and other problems in the long run. It does not differentiate between large or small types of cancer, including "blood, breast, colon, prostate, skin"
According to a website mayoclinic There are some tips to prevent cancer:
1: Avoid smoking, substances that contain increased risk of cancer, especially lung cancer, mouth and throat.
2: Follow a healthy diet, by eating more vegetables and fruits and reduce the intake of fatty foods and ready meals.
Healthy food
3: Avoid alcoholic or gaseous beverages and replace them with healthy drinks such as natural juices and warm liquids.
4: Maintain a healthy weight through the exercise of exercise and reduce fat intake, thus promoting the health of the immune system and protect the body from diseases.
Sports.
5: Avoid getting out in the sun's harmful sun and exposing the skin to the burning sun may cause skin cancer.
If a family member has cancer, you are more likely to be interested in doing regular checkups, and conducting periodic self-exams for the breast.
Cancer
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