The way to work egg and vegetables with 15 pounds and a half

Women and miscellaneous

The egg contains many important nutrients needed by the body of vitamins and minerals, the most important calcium that works to strengthen the bones, teeth and other health benefits, in addition to the sense of satiety, so the egg meal vegetables are important meals, which we know in the lines Coming.

How to make eggs with vegetables:

the ingredients:

4. White.

3. Number of slices of cheddar cheese.

1 – sweet green pepper clip for cubes.

– 1 chopped onion.

– 1 tomato.

– Large hanging of butter.

– Half a small hanging of salt.

– Half a small suspension of ground black pepper.

How to make eggs with vegetables:

– Put the butter in the bowl on the fire with the addition of onions, pepper and tomatoes.

– Put eggs with vegetables on low heat.

– When the eggs are equal to the guest slices of cheese.

Cost of meal:

– The price of 4 egg in the market is 6 pounds.

– Half a kilo of tomatoes 2 pounds and a half.

– Cheese box 7 pounds.

Black pepper, onions and other ingredients are available in the kitchen.

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