Iron deficiency .. Folic acid deficiency may cause anemia
Iron deficiency is the most common cause of anemia or anemia, but iron is not the only ingredient for red blood cells. Another element is folic acid, also known as vitamin B9, health 24.
Folic acid is responsible for a wide range of somatic functions, including cell division; DNA synthesis, detoxification, hormonal balance, neurotransmitters, mood improvement, mental health, and spinal cord health.
Folic acid
How does folic acid deficiency cause anemia?
Low levels of folic acid can cause anemia caused by folic acid deficiency, this type of anemia occurs when the red blood cells are too large and too low.
These abnormally inflated cells are not round, but rather oval, do not tend to last as long as normal red blood cells do not perform well in oxygen transfer across the body.
Folic acid
There are several reasons why your folic acid level is low: you do not eat enough foods that contain folic acid, such as green leafy vegetables, fruits, fresh vegetables, yeast, fortified cereals, and meat.
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