Your health in the recipe .. lemon tea and ginger to relieve the symptoms of influenza

Health and Medical

Many people use medicines to treat influenza and colds, which have side effects, although it can treat the flu and relieve symptoms without drugs and herbs and the use of nature, through "your health in the recipe," we know how to use lemon tea and ginger to reduce the symptoms of influenza, According to a website step to health.

flu

Influenza is a disease caused by a group of viruses known as cold or flu. The flu virus travels from one person to another, usually through respiratory secretions through coughing and sneezing, so it is a severe infectious disease that affects the respiratory system and also leads to a series of symptoms such as:

-Headache.

– fever.

– respiratory symptoms such as cough, sore throat and runny nose.

– Symptoms of the digestive system.

– General narrowness.

Lemon

1 – recipe lemon tea to ease the symptoms of influenza

Lemon contains vitamin C, Which helps you to prevent diseases and improve immunity, and lemon also has disinfectant properties, and helps the effect of urine to get rid of toxins during the flu.

To prepare this tea, you will need to:

A cup of boiled water.

1 tea bag ..

2 lemon.

honey.

Method:

– Squeeze the lemon and add boiling water, tea and white honey.

Ginger

The recipe for ginger to relieve symptoms of influenza

Ginger is known for its health properties, it also has anti-viral, phlegm and anti-inflammatory properties, therefore, it helps to eliminate mucus and sore throat.

Drink the ginger after adding it to the boiling water and then add the honey to the sweetener.

– Tumor benefits