In the heat wave .. protect your child from the hot sun

Health and Medical

With high body temperature and air swings, children are exposed to numerous health problems, infections and skin diseases, according to a website parents There are some tips to protect children from the scorching sun:

Child

1: to take care to put a protective cream from the scorching sun, so as to prevent inflammation and the persistence of the skin.

2: The child should wear light cotton clothing and preferably light colors, so as not to increase the temperature of the body and its interaction with the sun.

3: Pay attention to eating healthy foods such as vegetables and fruits, as it works to moisturize the body and protect it from dehydration.

Protection of children

4: Drink plenty of liquids and natural juices throughout the day so that the child is not exposed to drought.

5: Prefer not to go out in the afternoon, due to high temperature and if necessary must put a cloth on the head of the child to protect him from the sun.

6: Baby shower more than once a day to moisturize the body and protect it from dryness, inflammation and redness of the skin.

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Protect children from the sun