Hypothyroidism, sun exposure and dryness. If my hair is dry, I know why

Health and Medical

Dry hair is a problem that bothers many people, and the reason is that hair does not get enough moisture or keep it, which reduces its brightness and makes it dry without life. Dry hair can affect men and women of any age but the condition is likely to develop as age progresses, "Healthline

The hair consists of three layers. If your hair is healthy, the natural oils in the outer layer help protect the inner layers and reflect the light, making your hair look shiny. When your hair dries, the outer layer collapses making it look unhealthy..

Causes of dry hair

A variety of factors can lead to hair drying, including environmental conditions, hair care habits and physical health

The atmosphere is warm

Spend a lot of time in the sun

Swimming in water containing chlorine or seawater

Includes hair care practices that often contribute to hair drying:

Wash your hair often

Hair styling products

Chemical Hair Straightener Products

Regular hair drying In some cases, dry hair is a result of a basic health problem that affects your hair's ability to retain moisture such as:

Anorexia nervosa

Eating disorders can lead to malnutrition and can cause dry and fragile hair along with more serious complications.

Hypothyroidism

This condition causes the thyroid gland to produce a little of your hormone, which reduces the level of calcium in your blood. Calcium is one of the main nutrients for hair health as well as bones, teeth and other tissues..

Dry hair treatment methods

You can treat dry hair through simple lifestyle changes

Avoid shampooing every day

Use shampoo and conditioner suitable for your hair type

Related topics

dry hair