How to atone for guilt to intentionally fast without lawful reason

Egyptian reports

What is the solution if he does not mention the number of days of fasting that he did not fast? A question answered by the Fatwa Committee at the Islamic Research Academy. The Committee's response was as follows:

It is obligatory to repent from that by virtue of its considered conditions of remorse for what has been missed and for abandoning sin and the determination not to return again and to increase the amount of forgiveness, repentance and good deeds. If a person knows the number of days of fasting that he did not fast, then he has to make up all of the fuqaha '. If he does not know how many of them,

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