Fattrk Arabi .. Cup and Fattoush chickpeas and chickpeas decorate the table of Ramadan in Lebanon
Gulf cuisine is characterized by the most healthy food, and the "Seventh Day" provides 30 days of daily meals from every kitchen in the Gulf countries and the Arab world that decorates the Ramadan meal and benefits for your health.
Breakfast from Lebanon
Chickpeas with yogurt
The chickpeas are one of the most famous Lebanese foods that are offered during Ramadan. The benefits of chickpeas are that it provides the body with the necessary vitamins. It is also a diuretic, beneficial for kidney diseases, it breaks the stones, prevents heart disease and cancer, and lowers the cholesterol level in the blood. Bones.
Chickpeas with yogurt
Foolishness
King of the Lebanese authorities do not find a Lebanese table on which there is a dish of Fattoush power, which is characterized by its great nutritional value to contain more than 10 varieties of vegetables in addition to toast and pomegranate molasses with pomegranate and olive oil.
Foolishness
Grape leaves, sambucus and fried kebabs
One of the most famous Lebanese antipasti is grape leaves with olive oil, which supports heart health and prevents heart attacks, chickpeas and sambosk with meat or cheese, as well as fried kebabs, raw kebabs and falafel.
Lebanese entrees
The cup in Chinese
The dish consists of minced meat with onions, bulgur, sumac and spices. But instead of traditional kebabs, Lebanese prefer to eat them in Chinese in the oven, giving the body its share of protein needed for the day.
The cup in Chinese
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