A meal that prevents thirst in Suhour from Mauritania

Health and Medical

The Arab and Gulf cuisine is characterized by the most healthy food, and the seventh day provides 30 days a daily table of every kitchen in the Gulf countries and the Arab nation that decorates the Ramadan meal and benefits for your health.

Suhour from Mauritania

The Bulgarian

Bulgarians are a nutritious and fast-food meal that keeps the person hungry and thirsty for a long time so they prefer to eat it in suhoor. It is also prepared for people who suffer from the accumulation of harmful fats in the stomach. Protein and mineral salts, including iron, phosphorus, calcium and potassium.

The Bulgarian

Place the dried barley flour in a special bowl, and then mix the flour of the heated and dried barley barley with hot water, sugar and a little salt, then put the margarine.

Cabling

It is a bacon, a traditional way to preserve meat by removing grease from it and drying it under the sun.

Control

After the meat dries well, it is cooked on low heat, then grind until it becomes doughy, and add to it the broth.

porridge

It is made from corn flour, oil and water, and may be eaten with a light soup with fruit and yogurt.

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