5 things that negatively affect the health of pregnant and fetus .. The strangest exposure to the sun

Health and Medical

Pregnancy is one of the most important periods that a woman experiences in her life, and the health of pregnant women is affected by the habits and the wrong things that they do in this period. In this report we learn about some bad things that should be avoided during pregnancy, hindustantimes"He said.

High tension

One of the worst habits that pregnant women should avoid as much as possible during pregnancy is stress. A study has shown that stress during pregnancy may have a negative effect on females in adulthood, showing them in a stressful and tired form.

Do not be exposed to sunlight

Because the sun's rays are the main source of vitamin D, necessary for bone and teeth health. A study by the American Institutes of Health showed that among women planning pregnancy after pregnancy loss, women with adequate levels of vitamin D were more likely to become pregnant and had a live baby , Compared with women with inadequate vitamin D levels.

Eating unhealthy food

What you eat can have a profound impact on your child's growth, according to a study by the Oregon State University of Health and Science that links nutrition habits to the mother and their impact on child development.

Do not exercise enough

A Spanish study encourages women to exercise during pregnancy, after discovering that exercise can have obvious advantages for both mothers and children. This goes against previous beliefs that women can exercise safely during pregnancy.

Obesity before pregnancy

BMI before pregnancy is critical to your child's future health, where researchers believe that obesity may lead to metabolic disorders in children later on.

(tagsToTranslate) Health of pregnant women (t) Women during pregnancy (t) Pregnant women (t) Health (t) Health news