In the heat wave .. The owners of chronic diseases moved away from the sun and took care of water
The chronic diseases are suffering from high weather temperatures, and under the warnings of the weather meteorological and high temperature, the "seventh day" for the owners of chronic diseases some tips to reduce complications when exposed to the sun, according to the site "Dailymedicalinfo"He said.
In light of warnings from the meteorological agency of a high temperature of the weather, patients with chronic diseases should follow some tips to reduce the exposure to serious complications during fasting, especially heart patients, diabetes, cholesterol and pressure, including:
– The owners of chronic diseases avoid to get out of the home except for the utmost necessity.
– Avoid exposure to direct sunlight, so as not to be hit by the sun's deadly.
– Pay attention to wearing light clothing, so as not to absorb the sun rays that cause the landing.
– Attention to the quantities of water and fluids during the period between breakfast and Suhur, when the lack of fluid in the body you are exposed to drought, so you should eat 3 liters in this extreme heat.
– Wear a hat when you descend in the sun to keep the head from harmful sun rays.
– For patients with pressure eating orange in the suhoor because it maintains its rate in the blood, with the need to pay attention to medicine.
– The diabetic should take insulin doses or medication regularly to avoid complications.
– Heart patients avoid getting off in the sun.
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