For prevention of rheumatoid arthritis
Regular exercise has good benefits for human health and is a major reason to reduce the risk of some diseases that threaten human health, and studies have shown that it is a reason to reduce the risk of women with rheumatoid arthritis and reduce the pain of chronic joints, healthline"He said.
Regular exercise can reduce the risk of rheumatoid arthritis and may be a double-edged sword for people with the disease, the researchers said.
Depending on the type of exercise followed and the physical activity of the affected person, many people with rheumatoid arthritis feel that most types of exercise are very difficult or painful given their symptoms.
A new study suggests exercise can benefit women with rheumatoid arthritis as a preventative measure against the disease.
Women with a higher level of physical activity may have a lower risk of rheumatoid arthritis, as the increase in the average total hours of physical activity per week is associated with a lower risk of rheumatoid arthritis.
Exercise helps lubricate the joints and strengthen the muscles around the joints, and may be light exercises such as walking, swimming and cycling, but the benefits of many.
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