"Charlie's horses" muscle spasm disease .. know its causes

Health and Medical

Charlie's horses are another name for muscular spasm, which may affect any muscle but is more common in the legs. These convulsions are characterized by uncomfortable muscle contractions, if you do not relax the muscles restricted for several seconds or more may be severe pain, healthline"He said.

Charlie's horses can generally be treated at home, especially if they are non-recurrent. However, frequent muscle spasms are often associated with basic health conditions that require medical treatment.

What causes Charlie's horses

There are a number of factors that may cause muscle spasm or spasm the most common causes include:

Insufficient blood flow to muscles

Muscle Injuries

Exercise in excess heat or cold

Excessive use of a particular muscle during exercise

Stress is most often in the muscles of the neck

Do not stretch before exercise

Squeeze the nerve in the spine

Take diuretics which can lead to low potassium levels

There is little calcium, potassium and sodium in the blood

Drought

Muscle cramps that cause Charlie's horses during sleep are common However, the cause of these unwanted messages at night is not fully understood It is believed that lying in bed in a critical position for a long time plays a role.