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Do you feel dizzy with dieting? .. Learn why

Health and Medical

Dizziness is one of the natural things that many people go through while following food diets. There are many reasons that lead to exposure and dizziness during dieting or during dieting to eliminate and eliminate excess weight.

In the coming lines we will identify the most important causes of infection and feeling dizzy during the diet, according to the site "healthline"He said.

Causes of dizziness during dieting

– When you follow low-calorie diets, you give your body a few calories to make you feel dizzy.

– Many dieters may offer you anemia, which makes you feel very tired and dizzy.

– Lower blood sugar, increases the feeling and dizziness, so you eat fruits daily to reduce the feeling of dizziness and tiredness and fatigue.

– Do not eat important foods rich in vitamins and nutrients important to the body, as a salad green salad, fruits cause you feel dizzy.

– Some people may rely on diets and diets to eat vegetables without protein, which makes them feel dizzy, tired and tired.

[to tags] Dizziness

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