Banana is not for your health .. It controls your skin and hair

Health and Medical

Banana is a favorite fruit for many, as it has a good taste and different, and it contains a high proportion of vitamins and nutrients that promote health of the body and increases the skin freshness and beauty, and helps to grow hair healthily.

According to healthline, the benefits of bananas for skin and hair are:

the banana

1 – Banana contains a high percentage of potassium and other vitamins, which works to promote the health and freshness of the skin and maintain its moisturizing and beauty.

2 – works to lighten the skin and get rid of black spots and blackheads.

3 – Banana contains a large proportion of antioxidants, which eliminate the wrinkles and white lines on the skin.

4 – It is possible to use bananas with honey to get rid of acne and spots scattered on the skin.

5 – Banana contains a high amount of vitamins that promote hair health and address the fall and damage.

6 – works to treat damage and promotes the growth of the scalp and helps to intensify.

7 – Maintains moisturizing hair and softness and address drought and damage.