You are Arab, from Tunis, Bessais, and Musouf to Suhour

Health and Medical

The Arab and Gulf cuisine is characterized by the most healthy food, and the "Day Seven" provides 30 days of daily meals from every kitchen in the Gulf countries and the Arab world that decorates the Ramadan meal and benefits for your health.

Suhour in Tunisia

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Bussy

It is a kind of gray flour made from the love of reeds grown in the Tunisian country. It is roasted, grinded and prepared with hot water with sesame, thyme, and marjoram. .

The whole grain types of these eaters make them provide many benefits to the body. They contain nutrients, proteins and vitamins that stimulate blood circulation and are effective in the treatment of infectious and intestinal ulcers and contain calcium metal, which protects the human from osteoporosis.

Tunisian Moufouf

"Dismantled"

Of the official dishes at the table of the Arab Maghreb, which consists of couscous steamed, and added to the pieces of dates and sometimes nuts and dried fruits, with the addition of appropriate amounts of milk, and provides the meal share the elements of calcium in milk and antioxidants and vitamins of nuts.

Tunisian porridge

Pine porridge

The porridge is made from flour and pine with eggs, milk and sugar. Pine gives the body fullness due to biolic acid as well as vitamins and minerals needed for the body.

– Health