Fattrk Arabi .. Tajin vegetable and soup Frik and Cameroonia from Tunisia

Health and Medical

The Arab and Gulf cuisine is characterized by the most healthy food, and the "Day Seven" provides 30 days of daily meals from every kitchen in the Gulf countries and the Arab world that decorates the Ramadan meal and benefits for your health.

Breakfast from Tunisia

Green Tajine

Green Tajine

The tajine is a traditional folk tradition in Tunisia, which is different from one region to the other. This dish combines various ingredients of meat and vegetables such as tomatoes, onions and peppers, as well as a kind of cheese called sweet marhy cheese with eggs. This dish offers a portion of protein, vitamins, Due to the diversity of its components.

Tunisian bric

The Break

The brik is a kind of Tunisian cuisine and is basically a staple of the month of Ramadan. It is made from thin flour paste and the most famous types are the egg crunch, where a whole egg is stuffed in a triangular paste with chopped onion, tuna, horseradish, parsley and parsley. , Meat, chicken with fried eggs and herring.

Tunisian Frik Soup

Frik soup

Fruik is one of the basics in the Tunisian Ramadan table. It is an appetizer along with brik and dates. The shape, size, color and degree of roasting of wheat grain are considered factors affecting the quality of frike.

The Tunisian Frik soup dish consists of lamb, green fries, chickpeas, horseradish, tomatoes and onions

Quantum

Quantum

After the cooking of the dish, the cumin and parsley are placed in the end. This dish offers a percentage of calories due to mutton, but it provides a percentage of protein and fiber.

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