Arab rice .. Rice with milk and rice with vegetables Suhour meals in the Comoros

Health and Medical

The Arab and Gulf cuisine is characterized by the most healthy food, and the "Day Seven" provides 30 days of daily meals from every kitchen in the Gulf countries and the Arab world that decorates the Ramadan meal and benefits for your health.

The suhoor meal in the state of the marshes consists of rice with milk or crab and vegetables, as well as drinking tea.

rice with milk

Flour with milk

The boiled rice is prepared and mixed with a quantity of milk to be eaten on the suhour meal to avoid the feeling of thirst and hunger, where the milk works to supply the body with calcium in addition to get a share of starches of rice.

Crab rice

Rice with a crab

The cation is settled with rice and vegetables that give it a strong flavor. It works as an effective treatment for diabetics. It does not contain carbohydrates and is rich in chromium, which regulates and regulates glucose in the blood.

Eating the flesh of the crab works to control the blood pressure, and works on the flow of blood flow in the arteries, due to the containment of magnesium.

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