Your health in the recipe .. Basil and lavender to treat stomach pain caused by nerve

Health and Medical

Many people suffer from many symptoms when feeling angry and stress, including stomach pain, anxiety, stress, irritability and even irregular heart rate, and you can resort to natural recipes to help you relax and treat stomach pain caused by tension and nervousness, through your health in a recipe to learn how to use Lavender and basil To get rid of stomach pain caused by nerve, according to the site .step to health

1. Lavender

Lavender is a plant that has been used as a sedative. Since ancient times you can put lavender flowers in warm bath water or lavender oil that gives you a feeling of calm and relaxation.

2 – Rayhan

Basil is an aromatic plant used to improve digestion and treat stomach problems It is very beneficial for people who suffer from stomach pain when suffering from nervousness during difficult situations.

You can drink herbal tea with basil or simply use fresh raw basil in salads or sauces.