Why the sun is bad for you Even though it contains vitamin D,

Health and Medical

Moderate exposure to sunlight has health benefits, such as stimulating the production of vitamin D in the body, but excessive exposure to the sun leads to serious effects, such as sunburn and skin cancer.

According to the site "Patient"Exposure to sunlight also leads to combustion, heat exhaustion and sunstroke.

Site reports also suggest that excessive exposure to sunlight causes short-term damage, such as sunburn and long-term damage, such as skin cancer.

There are two main types of harmful UV rays: UVA and UVB

rays UVA:

Damage to the dermis is the middle layer of the skin, making the skin look older and more resilient, where UV is absorbed by the skin, the upper layer of the skin, causing skin color change and burning.

Both of these UV rays increase the risk of skin cancer later in life, and excessive sun exposure accounts for about six out of 10 skin cancers of melanoma.

Excessive exposure to the sun also briefly causes burns and makes the skin hot, red, and painful. So much sunlight causes heat exhaustion, which occurs when the body's basic temperature rises from a natural temperature that is a sign of sun stroke, fatal in extreme cases.

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