If you have high school exams and you get nervous and do not know the tickets, the solution is simple
The students began today the high school exam season which represents a "bug" for the students and their parents. This is counterproductive by creating an atmosphere of tension, pressure and fear, which has a negative impact on the performance of the student in the exam. To reduce this tension, It quoted the site "wiki hao" as follows:
Know what is required of you
You need to be familiar with the material you will like, ask your teacher if you do not know anything in the curriculum, and avoid asking a lot of your friends so you do not get distracted.
Choose the right place to study
There is a phenomenon in psychology called memory context, which refers to the fact that we remember things better if we were in an environment similar to the environment in which information was first received.
Refer to the notes you have recorded
While you are attending the course, it is certain that you have recorded some side notes about the material, you should refer to it, because it will benefit you in any way.
Organize Your time
The exam night should be just a review of the above, and avoid leaving the material for the night of the exam, because this will alert you to tension and anxiety.
Take a Break
The normal human brain can only focus on one task effectively for 45 minutes, so you have to take a break from time to time.
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