I know different ways of skin care

Women and miscellaneous

You always want to have a smooth and healthy skin, but your daily habits may negatively affect them. You have to use artificial skin care products, so you can replace these industrial products by keeping your skin changing by way of lifestyle and some erroneous daily habits. For the site "Stay fit stay active"

Reduce Coffee:

Caffeine such as alcohol dries, it is also diuretic, which means that it causes the secretion of a larger amount of water from the body, so after a cup or two cups of coffee first, go to warm water with lemon if you still need to relax with warm drinks.

Relaxation:

Nervous pressure may be the reason for the appearance of the pills in your face, so set some time each day, walk, or participate in a hobby you love, in the end will be more effective after rest, and your skin will be brighter.

Go to the gym:

When you go to the gym, your face may be full of makeup, and the makeup will overlap with the facial sweat, leading to blocked pores, so you have to go to the gym and your face clean completely free of any makeup.

Follow a good diet:

Eat foods like melons, nuts, cauliflower, carrots, and green tea, which are rich in antioxidants that support your skin's health and help reduce premature aging and reduce skin cancer.

More sleep:

If you are concerned that your skin looks bloated, wrinkled, or older than you already are, it may be because of "insufficient sleep" along with smoking, lack of exercise, and insufficient sleep at the top of the list. Sleep to your daily routine.

Wash your makeup brushes frequently:

The oils on our skin move to makeup brushes and attract all kinds of germs, so using a non-clean brush returns to your skin with harmful effects, so it is best to wash all your tools once a week.

. (tagsToTranslate) التهاني (t) المكياج (t) الجيم (t) User Name Remember Me?