Familiar with the pharaohs kitchen at Camp 2019
The Egyptian team, under the leadership of Mexico's Javier Aguirre, has set up a diet for players in agreement with team coach Ahmed Farag in the framework of the camp currently in Alexandria, in preparation for the African Nations Cup, which Egypt will host from June 21 to July 19.
The "seventh day" team kitchen in the camp to see the stages of the diet of players in the following report:
the breakfast
Fresh powers
Cheese without fat like Quraish
A fat-free night
Bee Honey
Beans, eggs of all kinds with olive oil only
Fresh juices
Food
Type Vegetables
Basmati rice
Pasta with red sauce only
Meat and Chicks on the Grill or Rusto
Potato Purity
the Dinner
Category Vegetables
fish
Basmati rice
Meat and Grilled Meat
There is also between lunch and dinner, snack sacks and sandwiches of mei from chicks or cheese without fat.
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