Eating guava is beneficial for healthy teeth and the heart and protects against colds

Health and Medical

Guava fruit is a favorite fruit of children and adults, and contains many vitamins and minerals important for health, such as vitamin A, C, copper, manganese, potassium and vitamin C, as well as taste and taste wonderful,"healthline".

Benefits of guava for human health

– Protect the body from colds, flu and cough.

– It works to moisturize the body and lighten the skin because it contains a large proportion of water and vitamins, and works boiled guava leaves in the treatment of young pills, cost.

–They contain little calories and therefore eliminate excess weight .

–Guava leaves help to treat many stomach problems and relieve the pain, such as stomachaches, ulcers, some acute infections, and diarrhea.

–Guava leaves and boiling veins work to expel the late placenta in the mother's womb after birth.

– Beneficial to pregnant women, which increases the absorption of iron in the blood, which benefits the mother and fetus, as well as contain antioxidants that help prevent inflammation during pregnancy.

–It is rich in potassium, which helps regulate blood pressure and reduces the level of bad cholesterol.