Do you know that you are suffering from malnutrition? .. I know the answer

Health and Medical

Do you feel dizziness and mood swings? .. Do you get a lot of strange signs, such as inflammation of the lips and yellow skin, dry skin? .. If you suffer from general malnutrition in the body, and must identify some of the signs that affect and indicate the existence of this It is already, according to the site "healthline", including:

– Change the color of the skin, it becomes pale color yellowish yellowing, and this is evidence of a decrease in the proportion of iron in the body.

– Dehydration in the skin and skin, is one of the most prominent signs that this person already suffers from health problems and must be taken care of.

– Exposure to vitamin C deficiency is one of the important things that cause the lack of healing wounds well, and this contributes to leaving marks in the skin.

– Teeth to some of the problems and gums that are experiencing problems such as bleeding, as a result of vitamin K deficiency.

– Easy to break nails due to lack of calcium in the body, and also exposure to some problems such as drowsiness.

– Hair loss is one of the signs that indicate a problem in the body, ie, a lack of body components.