5 Tips to overcome the pain of growth in children .. Carefully place the place

Health and Medical

Pains of growth are common pains in children, especially in the legs, are harmless, but they may be painful, and usually stop at the age of 12, according to the site of the British Ministry of Health NHS , In this report we learn the most important tips to overcome the pain of growth in children.

Growth

What are the pains of growth?

It is the pain that occurs in children due to growth, and the pain of growth can come and go for months, even years and appears in the form

– Pain and palpitations in both legs.

– In the muscles, not in the joints.

– At night (disappears in the morning).

Growth pain is more common in active children and can continue after exercising a lot of sports.

– More common in children with flexible joints (double joint).

Things You Can Do To Relieve Growth Pain

– Massage the baby gently.

– Put a bottle of hot water covered on the area where the child feels pain.

Give children analgesics to relieve pain.

Encourage them to wear supportive shoes during the day.

– Shower with warm water before bedtime.

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