4 medical examinations should be conducted regularly to your heart health

Health and Medical

It is good to visit your doctor regularly, even if you are in good health to discover any health problems at the beginning. Heart health is one of the things that should be taken care of. In this report, we offer you 4 medical tests that must be done regularly to maintain On the health of your heart, according to the site Better health.

Heart health

4 medical examinations should be conducted regularly to your heart health

Health checks for heart disease may include:

Blood pressure:

If you are normal, you are under 40 years of age. There is no family history of high blood pressure. Check your blood pressure every year if you are older than 40, have high blood pressure, or have a personal or family history. Hypertension, stroke, or heart attack.

blood pressure

2. Blood tests

Checking cholesterol levels and triglycerides in the blood, among other things, high levels may indicate an increased risk of various health problems, including heart disease. If you are over 45 years old, blood tests should be performed every five years, if If you are at high risk of heart disease and have a family history, you should be tested annually from the age of 40.

3. Electrocardiogram test

This is a painless and painless medical test that detects heart defects by measuring the electrical activity of the heart as it shrinks.

4. Obesity tests

Weight gain is an important risk factor for many health conditions, including cardiovascular disease and diabetes. Ask your doctor to check your body mass index (BMI)BMI) And waist measurement every two years.

(t) Cardiac screening (t) Heart health (t) Heart disease prevention