If your body is good, it is not what you eat so much .. I know why
The signs of water retention in the body or "edema" swelling of the arms and legs, a feeling of tight or thick in the skin, and lack of movement or flexibility of the joints, when the water is kept in the arms and legs, known as ocean edema, and when kept in the abdomen, In the name of ascites, water can also be retained in the lungs and is known as pulmonary edema.

Water retention
Water retention may be a temporary problem that disappears on its own, or it can be a symptom of severe illness that needs treatment, according to the site " verywellhealth"He said.
The retention of water in the body is common after a long journey, or after long standing, or during menstruation or pregnancy in women.
Water retention can be caused by venous insufficiency or varicose veins. Varicose veins are a problem in blood transfusion to the heart. They can be caused by heart failure, pulmonary edema, peripheral edema and ascites, and can be caused by kidney failure or low blood protein levels.
Water retention can also be due to liver scarring or cirrhosis that causes ascites.
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