If the size is not set ... Know the effect of your shoes on your feet, legs and joints

Health and Medical

Choosing the right shoe is important to maintain the health of your joints, feet and legs. In this report we identify the effect of choosing the right shoe on the health of the joints and legs according to the site health.

If your shoes are too tight, too wide, or uncomfortable enough, your physical activity may put pressure on your feet, ankles, lower legs, and other joints. This constant pressure may contribute to pain and injury..

Poor selection of shoes can contribute to common sports injuries such as low back pain, which can seriously limit or stop your activity.

What can happen when you wear inappropriate shoes:

You can increase the chance of injury if your shoes are not designed for your activity, conditions, or fit your body mass .

Wear the wrong shoe can aggravate current problems such as pain or arthritis in the knees, ankles or feet.

Improper shoes can cause tension and pain to your bones, joints, and soft tissues that support them.

Your shoes can have a big impact on the way you walk, or walk.

The proper shoe can help prevent, relieve or eliminate the pain of the foot and the lack of pain greatly affect the ease of movement.

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