The benefits of melons in the summer are many, including drought prevention
Watermelon of famous fruits, which is taken in the summer, and has many benefits to contain many nutrients such as vitamins, minerals, beta carotene and lycopene, in this report we recognize the benefits of melon according to the site " organicfacts"He said.
Benefits of melon
Benefits of melon
Treatment of kidney disorders
Watermelon contains a lot of potassium, which is very useful in cleaning toxic deposits in the kidneys. Moreover, they are useful in reducing the concentration of uric acid in the blood, thus reducing the chances of kidney damage. In addition, they contain a high percentage of water, Stimulates the melon to urinate, helping again to clean the kidneys.
Prevents dryness
Research shows that watermelon consists of 92% water and is effective in reducing body temperature and blood pressure, and helps to moisturize your body during the hot summer.
Regulates blood pressure
The American Journal of Hypertension published a study showing that melon extract plays an important role in lowering blood pressure in people who are obese and have high blood pressure. Moreover, the amount of potassium and magnesium found in melons is very useful in terms of reducing pressure the blood.
Benefits of melon
Anti-cancer properties
A study at the University of North Carolina in the United States of America that the low growth factor similar to insulin insulin (IGF) Is important to reduce the risk of cancer, and helps watermelon to reduce insulin / IGF , Which is often a major factor in exacerbating cancer.
Prevents macular degeneration
Research at the University of London's School of Biological Sciences suggests that carotenoids help maintain vision health, as well as beta-carotene and vitamin C Lutein and zeaxanthin, ensure protection of your eyes from blindness associated with age and prevent your eyes from diseases such as dry eyes and nerves, as well as blue water.
Watermelon
Watermelon benefits (t) Watermelon benefits in summer (t) Watermelon (t) Watermelon benefits in freeness (t) Benefits of fruits (t) Melons and cancer treatment
Post a Comment