In the days of exams .. Asaer will renew your activity and help you focus

Health and Medical

Due to humidity, many people experience fatigue, fatigue and inability to concentrate, especially students during the final review exams because of lack of concentration and free. Here, the role of the mother in the provision of juices that help to moisturize and treat the drought and is important for concentration and collection.

According to the sciencefocus site, there are some juices that help focus:

1: Lemon juice, contains a large proportion of vitamins and elements that help to focus and renewed activity and vitality, and it works to moisturize the body and protect it from dehydration.

2: Orange juice, contains a high proportion of vitamins and properties that work on the concentration and activity, and it contains vitamin C, which protects the body from disease and promote the health of the immune system.

Orange juice

3: Beet juice, one of the most prominent juices that renewed activity and vitality and help to focus, so it is recommended to give it to children or eat in the plate Salad.

4: Banana juice, contains a high amount of potassium and some other vitamins that work on concentration and vitality.

5: chocolate drink milk, chocolate contains a large proportion of characteristics that help to focus.