If you feel the blisters in the foot .. I know Iza avoid appearance

Health and Medical

Painful foot blisters are a collection of fluid between the upper layers of the skin, the most common causes of these blisters are friction and infection, forming a blister bubble of the upper layer of the skin, the purpose of protecting and easing the layers below, medical news today AndNet doctor, In this report we identify ways to prevent painful foot blisters and avoid appearance.

Foot blisters

How to avoid the appearance of foot blisters
The best way to avoid blisters is to make sure your shoes are perfectly fit. Here are some tips to help you buy the right shoes correctly:

– Shopping late

The end of the day is the best time to measure your feet, when your feet are bigger.

– Fit for your older foot

Most of us have one foot bigger than the other, so make sure you fit your shoes to your bigger foot.

– Select a shoe that fits the size of your foot, not the size specified inside the shoe.

– Make sure that your feet fit comfortably in the widest part of the shoe and do not buy shoes that look very tight.

– Slip reduction

Installation on the heel is important to help prevent the appearance of ulcers, the shoe should not be mounted up and down on your heels when walking, and there should be a minimum of slipping.

– Leather shoes can reduce the possibility of skin irritation, and look for a soft and flexible shoe to match the shape of your foot.

– Try anti-friction filling

If so, the high heels should be appropriate – you can use a pad or anti-friction material to reduce the risk of blisters.