Health is the first way to get beauty and fitness, so it is necessary to care for women's health and periodic follow-up with the doctor and the necessary tests to check on the health and body members, especially with age, and provides the "seventh day," the most important tests that must be performed by women constantly, According to a website everydayhealth Which
check up
1: Calcium, with pregnancy and childbirth may reduce calcium in the body of women and affects the health of muscles and joints, and may increase the risk of osteoporosis.
2: Vitamin D, one of the most important vitamins that affect the health of women, it is necessary to know the proportion and treatment of vitamin deficiency.
3: Thyroid, gland activity or laziness affects the health of women and reproduction, so you should pay attention to the tests of the gland.
Checkups
4: Cholesterol, the level of cholesterol must always be checked to prevent any health problems.
5: Mammography, either self-examination or periodic examination through annual radiographic imaging.
6: liver and kidney tests, especially for patients with high pressure, to ensure health.
7: Iron percentage, as the age of the body may lose many vitamins that affect health, especially iron, must be conducted examination and know the proportion.
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